The Benefits of Masturbation

I am often contacted by women who experience shame and insecurity with their bodies and are unable to enjoy masturbation or sex. There are also many taboos around discussing masturbation, especially in conservative environments where it is still considered a dirty deed. The truth is that masturbation is a great way to get in touch with your body (excuse the pun!) and is absolutely normal. Just about everyone does it, and it can lead to many benefits to your health and wellbeing! Check out this informative and lighthearted video about the benefits of masturbation:

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